Danie Lynne

Now that my Aunt had finally got his daughter from her former husband. She is had bought a new house for the two of them. The couples were separated for some couple problem that lead them to divorce. They canno force theirselves to be together knowing that they don’t love each other and they both have differences especially in their likes. That made them finally decide to separate from each other.

Her daughter did want to spend summer with her father but since a week to go. it will be a new beginning for the school days. My cousin will be going back to her mother just as what they agree. My Aunt did all the search for the new place to live till she found the new homes in Virginia, the ideal place and the good location made her decide to transfer to this place. And my Aunt was hoping that she and her daughter can start a new life in this place.

We hear this teen job horror story all the time:

“I was really excited to get a summer job working at the sub shop, but I didn’t know what I was supposed to be doing! When I got hired they said I’d be trained on my first shift, but no one taught me. So I just sat in the back and watched my co-workers work. The next shift, they told me to start making subs but I had no idea how. My first subs turned out all wrong and I got yelled at. Then I was asked to slice the veggies but I was too scared to ask how to do it since I thought I would get yelled at again. I had to keep asking someone else to do it for me, which made them mad.”

This happens all the time to teen workers, especially when it’s their first summer job. You’re asked to do something you don’t know how to do, whether that’s folding shirts or making onion rings.

Don’t be scared! Ask. If you’re scared to ask your boss, talk to someone who’s been on the job for a while. Chances are they’ll be glad to teach you. You may feel awkward at first, but once you learn the ropes you’ll start to love your new job.

Get more tips on rocking your first summer job on SnagAJob.com.

There is a new, fun way to get into shape in as little as 10 minutes a day – rebounding on a Cellerciser. Cellercising is different from virtually all other forms of exercise because rather than tearing down muscles one at a time to build strength you are building strength from the inside out by subjecting all 75 trillion cells in your body to an increased force of gravity. The Cellerciser is generally accepted as the highest quality, best rebounder available.

Keep communication apprehension in perspective. Above all, do not be anxious about your anxiety. Accept it as natural, and be assured that the general effect of the public speaking class is to reduce it.Even more significant, you can learn how to convert these feelings into positive energy. One of the biggest myths about public speaking classes is that they can or should rid you of any natural fears. Instead, you should learn how to harness the energy generated by anxiety so that your speaking is more dynamic. No anxiety often means a flat, dull presentation. Transformed anxiety can make your speech sparkle. The late Edward R. Murrow, a renowned radio and television commentator, once said: “The best speakers know enough to be scared. . . . The only difference between the pros and the novices is that the pros have trained the butterflies to fly in formation.”
How can you train your butterflies to fly for you? If you find yourself building to an uncontrollable state of nervousness before a speech, don’t stand around and discuss with your classmates how frightened you feel, especially with other speakers scheduled that day. You will only increase your own anxiety and make theirs worse as well. Instead, go off by yourself and practice relaxation exercises. While breathing deeply and slowly, concentrate on tensing and then relaxing your muscles, starting with your neck and working down to your feet. These relaxation techniques will help you control the physical symptoms of anxiety. While you are relaxed, identify any negative thoughts you may harbor about yourself as a speaker, such as “Everybody will think I’m stupid” or “Nobody wants to listen to me.” Replace them with positive messages that focus n your ideas and your audience, such as “These ideas are important and useful” or “Listeners will really enjoy this story.” This approach to controlling communication anxiety by deliberately replacing negative thoughts with positive, constructive statements is called cognitive restructuring.” Still another technique to help you control communication anxiety is visualization, in which you systematically picture yourself succeeding as a speaker, then practice with that image in mind. Athletes often employ visualization to improve their performance. A memorable example occurred when Mark McGwire hit his sixty-second home run, breaking baseball’s historic record. In the moments before McGwire came to bat, television caught him in the on-deck circle with his eyes closed. The announcer noted, “He’s visualizing what will happen at the plate.” Using this same technique, you picture a day of success, from the moment you get up to the moment you enjoy the congratulations of classmates and teacher on an excellent speech.’3 To make visualization work best, you will have to develop and enact the kind of script You must have a vivid sense of your successful day for visualization to be effective.

Almost all speakers, veterans as well as rookies, have some degree of anxiety as they anticipate a communication situation. Barbra Streisand and Carly Simon—and countless other professional entertainers and communicators— have described their struggles to control this communication apprehension. 5 International students and students from marginalized cultural groups often have a great deal of it.6 As you give your first speech, you may experience it as well. In fact, there might be something wrong if you didn’t have feelings of anxiety. The absence of any nervousness could suggest that you do not care enough about the audience or your message. We once attended a banquet where an award was presented to the ‘Communicator of the Year.” Before sitting down to eat, this recipient confessed privately to us, “I dread having to make this speech!” We were not surprised when this person, who is now governor of Tennessee, made an effective presentation.